Empower yourself
You hold all of your answers - know yourself.
It’s often difficult to hear our inner truth because of our:
- Conditioning
- Traumas
- Memories
- Habitual behaviours
- Past
When we experience something that creates a stress response, we generally react in a time proven way. This is driven by our unconscious, learned programming. We may not understand why we feel or act the way we do, but we tend to repeat the same patterns over and over again. Our responses are often not beneficial to our well being.
For example: you may experience ongoing anxiety, panic, repeated trauma, negative thoughts or behaviour patterns, daily hardship, and/or an inability to live the life you truly desire. You may even ask yourself why this thing or behaviour upsets you. Does any of this sound familiar?
I believe we know more about ourselves than anyone else ever will. We just need a process to access this knowledge and gain understanding of the core reasons for our reactions to certain triggers (things that cause stress) in life. We have the power to heal ourselves, to step past our conditioning, understand our responses, question our mind chatter and take control. That’s how your HEART’s truth came to be.
When you use your HEART’s truth, you will have immediate access to your inner truth. Individually programmed truth pebbles will connect you to your unconscious programming. Reading the relevant information about each Truth will give you insight, knowledge and power. You will understand why you are upset or questioning your responses. Self Knowledge is powerful.
When you also work with the affirmations, use the colour therapy pages and take the matching essence (can be purchased separately) in any combination; they will support you in releasing your old programming, and embracing a new way of being in your world. This means you’ll have increased clarity around why you’re reacting and feeling the way you do and a choice to embrace change gently and with compassion if you so wish.
Knowledge is power, and the awareness of your own unconscious programming is the first step toward personal growth.
When you use your HEART’s truth you will be able to bypass the past and connect to yourself in the now for your enlightenment, understanding and growth.
